15-20 mcg (600-800 IU) of vitamin D per day is an adequate quantity for most individuals.
Consult a healthcare practitioner to determine if you would benefit from additional vitamin D before taking this product.
Additionally, consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have kidney disorders, or if you take any prescription medications including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins or thiazide diuretics.
Consult a healthcare practitioner if you take other vitamin D supplements, multivitamin supplements containing vitamin D, or products containing vitamin D analogues.
Stop use and consult a healthcare practitioner if the following early symptoms of hypercalcemia occur: weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination and muscle weakness or if you develop any other symptom.
Do not use this product if you have hypercalcemia and/or hypercalciuria.
Made in a facility that also processes milk, egg, soy, peanut, tree nuts, fish, crustaceans/shellfish oils and gluten products.